Music for Our Souls

“When you are lonely, you become acutely conscious of your own separation. Solitude can be a homecoming to your own deepest belonging.”

John O’Donohue, “Anam Cara”

Loneliness and solitude are not the same. When we feel alone, we feel cut off, isolated, disconnected. Solitude gives us a chance to go beneath the surface noise of our lives and spend time getting to know our souls. Solitude can help us feel connected.

This week I was talking to a friend who is reading “Anam Cara” alongside our study at Christ Church Easton, though his schedule doesn’t allow him to make the classes. Our brief conversation meandered all over the place and as we went our separate ways I said that I hoped he was enjoying and getting something out of the book.

“You know what it gives me: music for my soul.”

Amen. May we all find music for our souls each day, and for those reading “Anam Cara,” may it add soul music to your days.

Section 3, “Solitude is Luminous,” is the halfway point in our study. John O’Donohue has contemplated the mystery of friendship (Section 1), and pointed out the infinity of our interiority and how our senses are our gateways to the world around us and to each other (Section 2). And now he shows us the need for us to go inside, to embrace solitude so that we can know our true selves, our gifts, what makes us who we are, so that we can be of benefit to others and to the world.

If all we do is follow the world and go wherever the figurative wind blows us, and we never get to know our passions, desires, gifts–our best selves, who God created us to be–what can we really offer anyone else in friendship?

“It is in the depths of your life that you will discover the invisible necessity that brought you here. When you begin to decipher this, your gift and giftedness come alive. Your heart quickens and the urgency of living rekindles your creativity.”

I am going to string a series of connected quotes here, one leading to another, because O’Donohue makes his points beautifully:

“When you acknowledge the integrity of your solitude and settle into its mystery, your relationships with others take on a new warmth, adventure, and wonder.”

Spending time in solitude is not some navel gazing, narcissistic indulgence, it actually helps us be better friends, partners, parents, better people.

“There is such an intimate connection between the way we look at things and what we actually discover. If you can learn to look at yourself and your life in a gentle, creative, and adventurous way, you will be eternally surprised at what you find.”

This is such an important thing to get across: how we look at things determines what we see. The lens, the eyes we use to look at the world shape/color what we see. And the same goes with how we look at ourselves. We are here in this life for the time that we have, treating ourselves gently and creatively and getting to know our souls and what we bring to the table is so important to what we make of our lives.

If you follow the idea that loving our neighbors as ourselves should be one of the top priorities of our lives, then it matters how we relate to ourselves. If we are miserable people who don’t know ourselves, where does that leave us with our neighbors?

O’Donohue goes on to warn us of the danger of “the unlived life.” He says, “We are sent into the world to live to the full everything that awakens within us and everything that comes toward us.”

If you come to “Anam Cara” with a lens to Scripture, you might hear echoes of the Gospel of John:

“The thief comes to kill and destroy, I have come that they may have life and have it to the full.”

John 10:10 (NIV)

If we live our lives to the full, we help others to do the same. That’s what God wants for us, for humanity, for all of Creation. That’s what we should be working towards, hoping for, searching for, praying for.

This week, Rev. Susie Leight shared the following photo and connected reflection from O’Donohue:

I arise today

In the name of Silence
Womb of the Word,
In the name of Stillness
Home of Belonging,
In the name of the Solitude
Of the Soul and the Earth.

I arise today

From Matins, by John O’Donohue

As we rise today, as we arise, may we look inside so that we can be the best versions of ourselves for those we encounter.

As we go through our days, may we find and appreciate music for our souls, and may we help provide and encourage soul music in others.

Through the noise and stress and worry of the world going on around us, may we make time to look deeper and see that “there is something beautiful, good, and eternal happening.”

Beginning today with the “Blessing of Solitude” with which O’Donohue closes his chapter, may we recognize, realize, and learn to see ourselves like this.