Pray with your feet in the ocean

The ocean overpowers words, on the page or spoken. The sunrise defies fancy language, or maybe any language, but that doesn’t stop us from trying.

Words come for prayer, words and emotions well up in gratitude; questions can come like waves, and maybe waves are answers in themselves.

In three days at the beach, there have been more brown pelicans and porpoises than in other years combined. The sounds at sunrise are the same color as my soul.

If prayer felt like sunlight…
if prayer felt like cool morning sand between our toes…
if prayer tasted like coffee or brought us into the present moment like cold ocean water up to our knees before 7:00 am,
I bet we’d do it more.

It does.

Choosing Joy

We choose what we give our time and energy to. We choose how we see situations. We choose what we will do with the time we have.

This is oversimplifying things, but if it rains on a day off when I hoped to be outside, I can throw up my hands and give my day away to disappointment, or I can change plans, change course, and even notice flowers and plants getting what they need from the rain. We can look for, or try to create, small moments of joy, even when things don’t go how we wanted them.

Life hurts. It is full of war, sickness, death, anger, jealousy, hatred, injustice, suffering, and so many crappy things that it is an entirely justifiable and sane reaction to say, it’s too much, what can I do, I am insignificant, what I say or do won’t matter anyway. But it matters in your life. And it can matter for others.

Joy is a choice. In his book “Return of the Prodigal Son,” Henri Nouwen writes:

“once you choose to claim the joy hidden in the midst of all suffering, life becomes celebration. Joy never denies the sadness, but transforms it to a fertile soil for more joy.”

Henri Nouwen, “Return of the Prodigal Son”

Nouwen talks about the parables of the prodigal son, the lost sheep, and others, where God goes out of his way to reach the one lost or wayward soul who chooses to return, and to celebrate their return, not because He doesn’t love those already in the fold, but because He loves each of us uniquely, and it is a reason for joy.

“If that is God’s way, then I am challenged to let go of all the voices of doom and damnation that drag me into depression and allow the “small” joys to reveal the truth about the world I live in.”

Henri Nouwen

Allowing the small joys. That’s a thought worth sitting with and trying to live into. It could be a spring breeze coming through the window in the morning. The first sip of coffee. A Red-Bellied Woodpecker at the feeder. The smell of cutting the grass. A thought or phrase spurred from reading that hadn’t occurred to me in just that way before. Watching the dog bound through the back yard. And that’s all without leaving home.

Both Gandalf and Fr. Bill Ortt have pointed out that “all we have to decide is what to do with the time that is given to us.” That is a thought or a mantra that sticks with me. So does this thought from Tom Robbins, which is an all-time favorite:

“There are only two mantras: yum and yuck. Mine is yum.”

Tom Robbins, “Still Life with Woodpecker”

It was more than 20 years ago when I read Thich Nhat Hanh’s book, “Peace is Every Step. Nhat Hanh is known as a Zen master, peace activist, teacher, community leader. There is a ton that has stuck with me from that book, much of it on interconnectedness, cultivating inner peace, and daily wonder and miracles. He has a great section on doing the dishes and household chores and how, done mindfully, they can be sources of joy and happiness:

“The secret to happiness is happiness itself. Wherever we are, any time, we have the capacity to enjoy the sunshine, the presence of each other, the wonder of our breathing. We don’t have to travel anywhere else to do so. We can be in touch with these things right now.”

It’s Monday evening. As I am at the desk, the dog lies on the stone path through the back yard, smelling the air, watching for birds or squirrels, or neighbor dogs to come to the fence. I’ve got box garden beds to weed, dinner to make, the work week to get into full swing and the girls back to school. There is some small joy in each of those things, but right now it is even more simple and immediate: the look on the dog’s face as she takes in the evening; pinwheels spinning in the breeze; birds carrying on conversations and being able to pick out one or two I recognize; and a grateful heart for just saying thank you for a moment.

In the scheme of things, all that’s wrong with the world, that is not much. But it matters for this moment. And it might help to make more moments like it. And it all starts with a choice.

Ava

Ava is a rock. She takes things in stride where her sister is all over the map. If she is upset, it means something is up.

Over the last couple years, I’ve had too many reasons to write about Ava and what she’s been through with her seizures. Yet, seizures are the furthest thing from defining her.

This is a year of parenting milestones. Anna turned 16 and now Ava turns 13, and we are head first into the teenage years.

Ava is the smart kid without much common sense. She’ll pick up on something five minutes after the conversation because she’s been thinking about her own thing. She makes honor roll effortlessly and organizes herself in ways her sister (and her father) may never figure out.

This year the younger sister by three years grew taller than the older. They like to stand next to each other and have people guess who is older. The guess is usually Ava.

She endures and carries on. Ava has taken more pills over the past two and a half years than I have taken in 45. She’s had to worry about things she can’t understand or control. And yet, while in the hospital for a month, her biggest complaint during that stretch was not being allowed to have a soda while she was in intensive care.

Ava finds humor in simple things. She laughs easily and often. She isn’t that worried about what other people think and doesn’t seem to need to be surrounded by friends all the time. She is nearly impossible to get out of bed in the morning or off the couch.

I love remembering her packing the 96-pack of Crayola crayons in her backpack so she was sure to have the right color to draw with. I love that when doctors said she probably wouldn’t be ready to play field hockey after getting out of the hospital, that Ava was named the team MVP for the season and was a force on the field. I love that she already knows the key things she wants to do when she visits Ocean City this summer, including her annual tradition of getting hair wraps.

Ava surprises me frequently. Her thoughts come out of left field. She has taught me more about taking life as it comes and about perseverance than I could have imagined. She taught me about prayer and about gratitude and about carpe’ing the diem.

When Ava was born, I remember thinking she and her sister will be 13 and 16 at the same time. Formidable parenting patience required.

I look at her attitude. I look at her humor and personality. I look at her quirkiness and kindness. And I know that she will live life on her own terms and at her own pace. But she’ll probably need someone to wake her up in the mornings 🙂

 

Making Moments

The world is rough. It is full of death, sickness, sadness, and anger. The adage is that life is suffering. You can’t dispute that. There is so much we can’t understand, that doesn’t make sense to us. Granted we can’t see the big picture, but there are times when our limited view can seem absurd.

But then there are moments. Moments when our hearts expand, connect to our minds, guide our actions, and we can see and feel something bigger than ourselves. Life is also full of these moments, but it is up to us to see them. To find them. And to help make them, for ourselves and for others. Especially for others, because that is how we experience them for ourselves.

Spirituality is not learned by flight from the world, or by running away from things, or by turning solitary and going apart from the world. Rather, we must learn an inner solitude wherever or with whomsoever we may be. We must learn to penetrate things and find God there. – Meister Eckhart

In his sermon yesterday, Father Bill Ortt described a mystic as “someone who is hypersensitive to God around them.” He talked about Meister Eckhart, who is a favorite of mine. I think we do well to have people around us who are hypersensitive to God’s presence in the world and in our hearts. They help us to see, they help us to not miss our moments.

2016-nov-girls-on-harrison

For me those moments can happen anywhere. They happen watching my daughters play field hockey. They happen in an interview that turns into a two-hour conversation on spirituality and life. They happen sitting with Anna, Ava, and a friend of theirs at Rise Up Coffee, eating and laughing and telling stories. They happen catching a sunset on the water. I felt a transcendent moment in church yesterday as the choir and congregation were singing, clapping hands, and the girls started clapping along.

Experiencing those moments can be about being plugged in. If we close our eyes, we won’t see them.

The eye through which I see God is the same eye through which God sees me; my eye and God’s eye are one, one seeing, one knowing, one love. – Meister Eckhart

Yesterday afternoon was beautiful. As fall settles in, you don’t know how many of those weekend days we will have. So Ava and I opted out of watching football or TV, grabbed Harper and went hiking around Pickering Creek Audubon Center.

2016-nov-ava-and-harper

One part of experiencing those moments, is that sometimes you have to go make them. Our conversations, watching Harper cover ground, being in the woods and fields, smelling fall smells; it just as easily could have not happened.

Frederick Buechner wrote a book called, “The Alphabet of Grace,” where he tries to captures all the blessings and moments he experiences in a single day, just by looking more deeply into life.

Today, my moments and blessings are grateful ones: Ava having a good neurology appointment and good news on her MRI results; time spent with the girls and watching Anna discern and decide how/whether to spend money she earned babysitting; having a job I enjoy and that allows me to take time to go to a doctor’s appointment; coming home to a roof over our heads and a dog eager to share the evening; grilling dinner for the girls on a crisp, autumn night; taking time to be deeply and humbly grateful for the time we have together.