gratitude | Michael Valliant

In Search Of

I didn’t find Big Foot. Or an Indigo Bunting, for that matter, but neither of those things is the point. It’s about searching. More than that, it’s about being out there, and being grateful.

September has been a month of making the most of weekends and doing things that I’ve been wanting/meaning to do for some time. Earlier in the month, the girls and I drove to Asheville, NC, to catch up with friends who moved there three years ago. We hiked, played in streams, visited some breweries (not the girls), sat on decks and caught up, and I even got a happy hour, back porch haircut. It was a great reminder to stay connected to good friends and change the scenery.

After a spring and summer at home and working, September made for a second opportunity to do something different. I stumbled across the C&O Canal Trust. The canal and tow-path are so close to home and so cool–we would occasionally run along it for cross country practice at St. James School, and then I got a 26.3-mile taste of it as part of the JFK 50-Miler more than a decade ago. Future adventures will include staying in canal houses, but in this case, the Trust website pointed me towards canal towns. And in particular, to Shepherdstown, WV, the former stomping grounds of a friend, artist, and mentor of mine. And the weekend assembled itself upon finding Sundogs Bed & Breakfast.

I can’t sing enough praise about Shepherdstown or Sundogs.

Shepherdstown is a college town that reminds me of Chestertown, MD, here on the Shore, but if you put it in the West Virginia mountains. It’s cool, funky, with shops, cafes, restaurants, theaters, a weekend farmer’s market, all built around Shepherd University. And as cool towns do, Shepherdstown has a get-lost-in independent bookstore in Four Seasons Books. It’s still COVID time, there aren’t any sort of gatherings or events going on, and masks were the norm and required to go in anywhere.

For us, looking for a weekend to unplug, unwind, and recharge, it was more about being outside than in town, and Sundogs hit the spot.

When one of your B&B hosts is a horticulturalist who has designed and revitalized gardens for *Dumbarton Oaks, The American Horticultural Society River Farm and George Washington’s Mount Vernon Estate*, you can bet you are in for something incredible.

It’s maybe a 4 to 5-mile drive out of town, to a 46-acre retreat with trails running all over the property. The five rooms are named after dogs that the owners have rescued, and it’s a dog-friendly inn. Small B&Bs reflect the character, passions, and interests of the owners, and a horticulturalist who designs gardens and a NOAA meteorologist, who are both conservationists, animal rescuers, and fix vegetarian breakfasts for their guests in the morning.

Holly and I spent early mornings with coffee literally surrounded by hummingbirds, reading and bird watching, before hiking trails late mornings and early afternoons. I’m not much of a birder, but the list of birds I saw includes: Goldfinches, hummingbirds, Nuthatches, Tufted Titmice, Cardinals, Red-Bellied Woodpeckers, Downy Woodpeckers, Eastern Bluebirds, Carolina Wrens, Cormorants, Pileated Woodpecker, Red-Shouldered Hawks, and Cedar Waxwings.

Shepherdstown and Sundogs are both places I hope to return to. Which brings me to Indigo Buntings, birds that are around Sundogs, and I am sure were around us. It’s a common enough bird, even on the Eastern Shore where we live, I’ve just never really gotten good eyes on one (I may have seen one fly across the road into the woods while I was driving in Caroline County, it was the right blue, but I can’t count that).

We spent some time at Sundogs searching for Buntings, but not much time. We tried to learn and listen for the song, and walked the edge of the woods and trees in the field where they are often seen. But didn’t make it the focus of the weekend. Nor have I made it too big a focus of watching birds–just something that will be cool when it happens.

What it requires to be ‘in search of’ something is to be out there, to show up, to make the attempt, and that means something. A few years ago, I wrote about being in search of the Snow Bunting (Buntings are a theme), and so much of what I wrote there still stands. It’s more about being tuned in, mindful, and grateful for the search and for the experience. What it means is to get out in nature, to look around, to keep my bird feeders filled and notice who shows up.

As we gear up for fall, there are a number of adventures I am gearing up for, some physical, some mental, some spiritual.

One adventure coming this fall that has been more than a decade in the making is skateboarding the 26-mile Western Maryland Rail Trail in and around Hancock, MD. A friend read about the paved trail when we first found long distance longboarding/skateboarding, it’s just never materialized into an adventure. We’re looking to change that in early fall, likely with a camping/backpacking element to make the most of the trip.

For anyone looking for a cool, scenic biking trek, the Western Maryland Rail Trail Supporters spell out what’s cool about the trail:

The Western Maryland Rail Trail (WMRT) is a 26 mile long paved trail that stretches from a mile west of historic Fort Frederick State Park in Big Pool, Maryland to its western terminus at the Potomac River in Little Orleans, Maryland.

Spectacular river views, vistas of hardwood covered mountains exploding with color in the fall, rock formations, dramatic tunnels, transportation history and pristine wilderness all within a few hours drive from Washington, DC, Baltimore, MD and Pittsburgh, PA.

The WMRT is perfect for hiking, biking, inline skating (rollerblading) or, weather permitting, cross country skiing. One excellent feature is that the entire trail is handicap accessible. The trail is especially suited to families, novice cyclists (it’s almost completely flat), and for anyone seeking a pleasant, leisurely ride.

Biking is the most popular use of the WMRT, with 26 miles of paved trail. The excellent western section follows the rugged mountain terrain west of Hancock, offering great views of the Potomac and surrounding mountains, and no interstate noise!

The more time I spend skateboarding, the more I realize, for me, it’s not about doing crazy tricks or accomplishing epic trips that are hard to pull off–it’s about being outside, having fun, skating with friends, with wheels rolling on pavement. In the spirit of being “in search of,” it’s a way of being in search of fun/stoke that only requires you to do it in order to find it.

Adventures of the mind can happen daily. And as a book nerd, those are journeys I look forward to every morning with my coffee. And there is something just cool about mind adventures with a group of fellow readers. We’ve had group reads of Cormac McCarthy’s “Blood Meridian,” David Foster Wallace’s “Infinite Jest” (some actually finished that doorstop of a tome), and some of Thomas Pynchon’s “Mason & Dixon,” which also involved hiking to find Mason Dixon markers.

This fall’s first literary journey was inspired by the trailer for the forthcoming movie Dune. A fairly common view is that Frank Herbert’s epic novel is the best science fiction novel ever written. And I’ve never read it. So we have a group of five of us (so far, two of whom are English teachers, which speaks to the book being literarily legit) who are making the journey through the book. I am a little over 100 pages in, and I am looking for more time to read because it has pulled me in already. I am sure there will be more to come on this front. After Dune, I have been really looking forward to Robert Macfarlane’s “Underland.”

Another adventure of the mind and heart I have begun is reading and learning about Brother David Steindl-Rast, a Bendectine monk, who along with Thomas Merton, has been a big part of conversations in the Buddhist-Christian dialogue (for which Br. David was given Vatican approval in 1967). Through this pandemic time I have been a big fan of “A Network for Grateful Living,” without knowing much about its founder. Much more to come about Br. David. For any who would like to watch, here is a conversation he had with Buddhist monk Thich Nhat Hanh about gratefulness. Each of them glow and laugh and remember, as if they were gratitude personified.

“We were doing peace, not demanding peace… If you are not able to be be peaceful and happy in every step, a peace march is not a peace march.”
Thich Nhat Hanh

The kind of “in search of” that is common to all of these things, is that to search, I have to show up. I have to be an active participant. And that is where the adventure is. Adventures in life, of the mind, and in gratitude.

Saturday Tangents

On any given day, my mind travels far more places than my body does. On the best days, both get to roam free and find beautiful places and experiences.

Yesterday was Saturday, a day that started in downpour and ended in sunshine. It was a typical day on the outside–I didn’t have a single in-person conversation with anyone, which isn’t unusual on weekends I don’t have the girls.

Saturdays start with coffee, reading, prayer, daydreams. When the rain let up, rescue dog Harper and I wandered around the yard a bit.

TANGENT 1 – BACKYARD PURPLE. If I don’t notice flowers, birds, and butterflies in my own backyard, how will I spot them anywhere else? I can’t count how many times I have walked out to the writing shed since our COVID-19 quarantine began. Each time I try to take in and appreciate something different. As we’ve discussed with Alice Walker, God gives us purple in our lives, it is up to us to notice it.

Thanks to adventurer Beau Miles, who has re-thought what to do with 24 hours, even if you don’t leave your own block, I am trying to be more conscious of what I do with my time, giving myself permission to chase down tangents, which is how my mind works anyway. So here are some more tangents from the day.

Three men who shaped the Black Panther. From left: Christopher Priest, whose epic and iconic run writing the Black Panther comic book made the character cool again; Chadwick Boseman, whose incredible on-screen performances brought T’Challa to life for all new audiences; and Ta-Nehisi Coates, the powerhouse writer and thinker who currently writes Black Panther and who has elevated him even higher in cultural relevance.

TANGENT 2 – CHADWICK BOSEMAN/BLACK PANTHER. Friday night brought the sad news of Black Panther actor Chadwick Boseman’s death from colon cancer at age 43. When actors, musicians, or athletes that we’ve never met die, maybe it shouldn’t feel like a big deal, but the ones who have touched our lives have real presence with us.

The three biggest common interests my daughters and I share are: Marvel movies, Washington Nationals baseball, and the show “The Office.” We’ve watched pretty well every Marvel movie together, multiple times, many in the theaters on their debuts. It’s a way I share my lifelong love of comic books and stories with them. More than any other Marvel movie to date, Black Panther was a cultural event. If you want to get a sense for why, check out this clip from The Tonight Show with Jimmy Fallon, where they had Boseman surprise movie-goers who thought they were filming a video thanks to the actor. Boseman’s graciousness, humility, humor, and humanity off-screen, in his personal life made him every bit the king he portrayed on screen. Do yourself a favor and Google his name and watch clips and read articles.

Yesterday I spent time watching Marvel movies with Black Panther in them, as well as reading more of Christopher Priest’s character-resurrecting run, and Ta-Nehisi Coates’s mythological and epic first arc.

TANGENT 3 – RUNNING IN THE RAIN. There are times when I have to let my body catch up to my brain. Early afternoon the rain had stopped for a bit, so I added a run to the day. As I started up Rails to Trails, about a mile in, the rain started again, first as a slow drizzle, building to an ever-present curtain, then to a downpour by the last half-mile of my 4.5 miles. There is a feeling that warm rain on a run on a hot day brings, that makes the run worth it just for that.

TANGENT 4 – MIND FOOD. I’m a believer in the notion that what we take in is what we put back out, and formative in who we become. If I read Scripture, imaginative, thought-provoking stories, poetry, cosmic graphic novels, world-building fiction; watch movies and documentaries that open my mind and heart and help me see and dream, maybe that is part of my path?

Krista Tippett, in her book “Becoming Wise: An Inquiry into the Mystery and Art of Living,” reminds us that, “what we practice, we become. What’s true of playing the piano or throwing a ball also holds for our capacity to move through the world mindlessly and destructively or generously and gracefully.”

After running, it’s orange slices and water, it’s chopping peppers from the garden into tuna salad, and making time to read, to imagine, and to be still.

Tippett continues:

“I believe that mystery is a common human experience, like being born and falling in love and dying. A new openness to the language of mystery–and the kindred virtue of wondering–across boundaries of belief and non-belief, science and faith, is helping us inhabit our own truths and gifts exuberantly while honoring the reality of the other.”

I want to believe that. And I can see evidence in pockets, or more like veins running through rock, but there is a lot of rock too. Tippett published the book in 2016 and wasn’t looking at the nastiness and yelling and how divided people are right now. But maybe it’s times like now that we need to focus on the veins of hope and not the rock itself. Maybe now hope and love and mystery and wonder are everything, in part because of their scarcity on the national stage.

The apostle Paul wrote letters of encouragement and hope and thanksgiving from prison and gave shape and direction to a young church. He was looking forward. Poet Ross Gay, in his book “Catalog of Unabashed Gratitude,” and poem of the same name, in giving thanks to different aspects of his life, looks back:

...thank you
the ancestor who loved you
before she knew you
by smuggling seeds into her braid for the long
journey, who loved you
before he knew you by putting
a walnut tree in the ground, who loved you
before she knew you by not slaughtering
the land; thank you
who did not bulldoze that ancient grove
of dates and olives,
who sailed his keys into the ocean
and walked softly home; who did not fire, who did not
plunge the head into the toilet, who said stop,
don’t do that; who lifted some broken
someone up; who volunteered
the way a plant birthed of the reseeding plant
is called a volunteer…

And there it is. There are our options laid out before us. This is our time (and I have “The Goonies” in my head typing that); we are here as volunteers the way plants are–we aren’t here by our choosing, but this is where we have sprung up.

What will we do? What will I do?

Will we choose to bulldoze, fire, and plunge heads with our words and actions? Will I incite violence, confusion, and add to the hate?

Or will I bring seeds, plant trees for shade and sustenance? Will I throw the keys to hate’s bulldozer that everyone is so quick to put in our hands–will I sail those keys into the ocean; will I say STOP, and instead try to lift some broken someone up?

Saturday was a day of running down tangents and seeing what was down each. When I take the time to follow tangents, to follow those paths my mind and heart open up, I find things I might not find otherwise. Down each of them, I find gratitude, mystery, wonder, and hope.

Those are the things I choose to share and hope to pass on.

Gratitude and Grace

Maybe you have these moments. Sitting in the back yard by a fire. The night sky is clear and stark and full of stars, even with light pollution from the town. It’s the end of a long day and my birthday, so it’s a day where memories are ripe, just below the surface, and waiting to bubble up.

Deep breaths, easy smile, a moment of clarity. Sturgill Simpson plays at low volume on the bench next to me.

Moments and memories extend and swirl and I feel like every second of my life to this point, every person I have met, every setback, every success, every heartbreak, everyone and everything I have ever loved, every bit of pain felt, every joy, every experience, all add up to and come together in this one moment, the present moment, and all of it, every bit of it, is gratitude.

And what it looks like is tears running down my face, with no attempt to stop them, because I know I haven’t done anything to deserve any of it; that it’s a gift that I can never repay, all I can do is be in awe of it; all I can do is start to put my finger on it.

But I know what it is.

It is grace.

It’s grace that even though I mess up and do the wrong thing, even though I lose my temper, I can sit under this incredible sky and find solace and a reset button. I can try again.

It’s grace that getting lost in the enormity of the night sky, that I am here and that there is place for me in all of it.

It’s grace that the sun comes up and there is another day and a chance for something new–that I’ve never seen or thought about or encountered before.

Grace maybe begins when we remember. We remember and are grateful for this gift that we can’t earn, but which ought to shape who and how we are in the world. It’s a gift that isn’t for us to to keep to ourselves but to try to extend to someone else.

“Grace is when God is a source of wholeness, which makes up for my failings. My failings hurt me and others and even the planet, and God’s grace to me is that my brokenness is not the final word … it’s that God makes beautiful things out of even my own [stuff].
Nadia Bolz-Weber

I sit in the back yard, next to a fire, under an expansive night sky, and memories and people and life dance with the stars and the flames. Stories swim in my head and they all rise to the sky.

If “prayer is the raising of the heart and mind to God,” (Baltimore catechism), then this fireside chat is prayer, maybe the best kind.

I think of Meister Eckhart, who said, “If the only prayer you said was thank you, that would be enough.”

Thank you.

Maybe grace begins with gratitude.

A few small stones

Most of us won’t get to everything on our bucket lists. There’s a good chance we won’t accomplish everything we hope to do in life. And some of that could be on us, but there are plenty of factors beyond our control. Does it make our lives less than?

Mary Oliver’s poem, “Praying” found me this week:

It doesn’t have to be
the blue iris, it could be
weeds in a vacant lot, or a few
small stones; just
pay attention, then patch
a few words together and don’t try
to make them elaborate, this isn’t
a contest, but the doorway
Into thanks, and a silence in which
another voice may speak.

Maybe we spend too much time waiting for the blue iris–the extraordinary to show up, when we could make more out of a few small stones.

Don’t get me wrong–I want to savor the blue iris moments when I have them, if I have them, but not at the cost of the stones all around me. Those moments, the ones we have right now, are all we know we will get.

Two friends have died in the past few weeks, unrelated to each other. Their deaths were unexpected and tragic and they left behind kids and families. I’m sure each had more they wanted to do, to say, decisions they’d love a do-over for. But when I think of each of them, I smile for how they made me feel; for each of their smiles; their stories; the way they approached each day during the time that I knew them.

We remember how people made us feel. I know I need to be more conscious of that. We remember the time we shared with someone, the stories we told. What I know of Chris and Mike is a small section of their lives, but an intersection I am grateful for. Each of them gave me a gift in knowing them and I am glad Christ Church Easton’s Alive @ 5 service connected and/or reconnected us.

As I think about friends dying, we are reading Chapter 11 in our study of John’s Gospel, which is where Jesus raises Lazarus from the dead. There is a scene where Mary, Lazarus’s sister comes out to see Jesus as he has arrived.

“When Mary came to where Jesus was and saw him, she knelt at his feet and said to him, ‘Lord, if you had been here, my brother would not have died.’ When Jesus saw her weeping, and the Jews who came with her also weeping, he was greatly disturbed and deeply moved. He said, ‘Where have you laid him?’ They said to him, ‘Lord, come and see.’ Jesus began to weep.” (John 11:32-35)

It’s a profound thing that Jesus weeps with us in our grief. Jesus knows that he is about to raise Lazarus, that things will be okay in the long run, but he cries with his friends in their shared grief. As we are reading John, we are using N.T. Wright’s commentary in “John for Everyone.” Wright talks about this moment of grief like this:

“It’s one of the most remarkable moments in the whole gospel story… Throughout the gospel, John is telling us… that when we look at Jesus, not least when we look at Jesus in tears, we are seeing not just a flesh-and-blood human being, but the Word made flesh. The Word, through whom the worlds were made, weeps like a baby at the grave of his friend. Only when we stop and ponder this will we understand the full mystery of John’s gospel. Only when we put away our high and dry pictures of who God is and replace them with pictures in which the Word who is God can cry with the world’s crying will we discover what the word ‘God’ really means.”

God is the creator of the Universe. He’s larger than life, the spinner of the cosmos, author of the Mystery, beyond comprehension. And at the same time, He becomes human and cries with his friends. And that is a part of who God is. And it is a way we can get to know Him and draw closer to Him.

In the raising of Lazarus–John doesn’t tell us it was because Lazarus had so much more to do with his life, he doesn’t tell us what he had done up to that point or what he goes and does after–that’s not the point. God just does it. As with so many stories in the Gospels, it’s a story of hope. And hope comes in so many ways at so many different, and unexpected times.

We don’t all get Lazarus moments that we can see in this life. Not all our outcomes are how we want them, nor are we on our time. But we can find hope.

And we aren’t guaranteed blue iris moments. But we are given this moment and a few small stones. And we can build something with them, in this life, with those around us, right now. If we are lucky, those moments, those few small stones we share with those we meet, maybe, as Mary Oliver says, they can be “the doorway into thanks, and a silence in which another voice may speak.”

Pray with your feet in the ocean

The ocean overpowers words, on the page or spoken. The sunrise defies fancy language, or maybe any language, but that doesn’t stop us from trying.

Words come for prayer, words and emotions well up in gratitude; questions can come like waves, and maybe waves are answers in themselves.

In three days at the beach, there have been more brown pelicans and porpoises than in other years combined. The sounds at sunrise are the same color as my soul.

If prayer felt like sunlight…
if prayer felt like cool morning sand between our toes…
if prayer tasted like coffee or brought us into the present moment like cold ocean water up to our knees before 7:00 am,
I bet we’d do it more.

It does.

Choosing Joy

We choose what we give our time and energy to. We choose how we see situations. We choose what we will do with the time we have.

This is oversimplifying things, but if it rains on a day off when I hoped to be outside, I can throw up my hands and give my day away to disappointment, or I can change plans, change course, and even notice flowers and plants getting what they need from the rain. We can look for, or try to create, small moments of joy, even when things don’t go how we wanted them.

Life hurts. It is full of war, sickness, death, anger, jealousy, hatred, injustice, suffering, and so many crappy things that it is an entirely justifiable and sane reaction to say, it’s too much, what can I do, I am insignificant, what I say or do won’t matter anyway. But it matters in your life. And it can matter for others.

Joy is a choice. In his book “Return of the Prodigal Son,” Henri Nouwen writes:

“once you choose to claim the joy hidden in the midst of all suffering, life becomes celebration. Joy never denies the sadness, but transforms it to a fertile soil for more joy.”
Henri Nouwen, “Return of the Prodigal Son”

Nouwen talks about the parables of the prodigal son, the lost sheep, and others, where God goes out of his way to reach the one lost or wayward soul who chooses to return, and to celebrate their return, not because He doesn’t love those already in the fold, but because He loves each of us uniquely, and it is a reason for joy.

“If that is God’s way, then I am challenged to let go of all the voices of doom and damnation that drag me into depression and allow the “small” joys to reveal the truth about the world I live in.”
Henri Nouwen

Allowing the small joys. That’s a thought worth sitting with and trying to live into. It could be a spring breeze coming through the window in the morning. The first sip of coffee. A Red-Bellied Woodpecker at the feeder. The smell of cutting the grass. A thought or phrase spurred from reading that hadn’t occurred to me in just that way before. Watching the dog bound through the back yard. And that’s all without leaving home.

Both Gandalf and Fr. Bill Ortt have pointed out that “all we have to decide is what to do with the time that is given to us.” That is a thought or a mantra that sticks with me. So does this thought from Tom Robbins, which is an all-time favorite:

“There are only two mantras: yum and yuck. Mine is yum.”
Tom Robbins, “Still Life with Woodpecker”

It was more than 20 years ago when I read Thich Nhat Hanh’s book, “Peace is Every Step. Nhat Hanh is known as a Zen master, peace activist, teacher, community leader. There is a ton that has stuck with me from that book, much of it on interconnectedness, cultivating inner peace, and daily wonder and miracles. He has a great section on doing the dishes and household chores and how, done mindfully, they can be sources of joy and happiness:

“The secret to happiness is happiness itself. Wherever we are, any time, we have the capacity to enjoy the sunshine, the presence of each other, the wonder of our breathing. We don’t have to travel anywhere else to do so. We can be in touch with these things right now.”

It’s Monday evening. As I am at the desk, the dog lies on the stone path through the back yard, smelling the air, watching for birds or squirrels, or neighbor dogs to come to the fence. I’ve got box garden beds to weed, dinner to make, the work week to get into full swing and the girls back to school. There is some small joy in each of those things, but right now it is even more simple and immediate: the look on the dog’s face as she takes in the evening; pinwheels spinning in the breeze; birds carrying on conversations and being able to pick out one or two I recognize; and a grateful heart for just saying thank you for a moment.

In the scheme of things, all that’s wrong with the world, that is not much. But it matters for this moment. And it might help to make more moments like it. And it all starts with a choice.

Ava

Ava is a rock. She takes things in stride where her sister is all over the map. If she is upset, it means something is up.

Over the last couple years, I’ve had too many reasons to write about Ava and what she’s been through with her seizures. Yet, seizures are the furthest thing from defining her.

This is a year of parenting milestones. Anna turned 16 and now Ava turns 13, and we are head first into the teenage years.

Ava is the smart kid without much common sense. She’ll pick up on something five minutes after the conversation because she’s been thinking about her own thing. She makes honor roll effortlessly and organizes herself in ways her sister (and her father) may never figure out.

This year the younger sister by three years grew taller than the older. They like to stand next to each other and have people guess who is older. The guess is usually Ava.

She endures and carries on. Ava has taken more pills over the past two and a half years than I have taken in 45. She’s had to worry about things she can’t understand or control. And yet, while in the hospital for a month, her biggest complaint during that stretch was not being allowed to have a soda while she was in intensive care.

Ava finds humor in simple things. She laughs easily and often. She isn’t that worried about what other people think and doesn’t seem to need to be surrounded by friends all the time. She is nearly impossible to get out of bed in the morning or off the couch.

I love remembering her packing the 96-pack of Crayola crayons in her backpack so she was sure to have the right color to draw with. I love that when doctors said she probably wouldn’t be ready to play field hockey after getting out of the hospital, that Ava was named the team MVP for the season and was a force on the field. I love that she already knows the key things she wants to do when she visits Ocean City this summer, including her annual tradition of getting hair wraps.

Ava surprises me frequently. Her thoughts come out of left field. She has taught me more about taking life as it comes and about perseverance than I could have imagined. She taught me about prayer and about gratitude and about carpe’ing the diem.

When Ava was born, I remember thinking she and her sister will be 13 and 16 at the same time. Formidable parenting patience required.

I look at her attitude. I look at her humor and personality. I look at her quirkiness and kindness. And I know that she will live life on her own terms and at her own pace. But she’ll probably need someone to wake her up in the mornings 🙂

Making Moments

The world is rough. It is full of death, sickness, sadness, and anger. The adage is that life is suffering. You can’t dispute that. There is so much we can’t understand, that doesn’t make sense to us. Granted we can’t see the big picture, but there are times when our limited view can seem absurd.

But then there are moments. Moments when our hearts expand, connect to our minds, guide our actions, and we can see and feel something bigger than ourselves. Life is also full of these moments, but it is up to us to see them. To find them. And to help make them, for ourselves and for others. Especially for others, because that is how we experience them for ourselves.

Spirituality is not learned by flight from the world, or by running away from things, or by turning solitary and going apart from the world. Rather, we must learn an inner solitude wherever or with whomsoever we may be. We must learn to penetrate things and find God there. – Meister Eckhart

In his sermon yesterday, Father Bill Ortt described a mystic as “someone who is hypersensitive to God around them.” He talked about Meister Eckhart, who is a favorite of mine. I think we do well to have people around us who are hypersensitive to God’s presence in the world and in our hearts. They help us to see, they help us to not miss our moments.

For me those moments can happen anywhere. They happen watching my daughters play field hockey. They happen in an interview that turns into a two-hour conversation on spirituality and life. They happen sitting with Anna, Ava, and a friend of theirs at Rise Up Coffee, eating and laughing and telling stories. They happen catching a sunset on the water. I felt a transcendent moment in church yesterday as the choir and congregation were singing, clapping hands, and the girls started clapping along.

Experiencing those moments can be about being plugged in. If we close our eyes, we won’t see them.

The eye through which I see God is the same eye through which God sees me; my eye and God’s eye are one, one seeing, one knowing, one love. – Meister Eckhart

Yesterday afternoon was beautiful. As fall settles in, you don’t know how many of those weekend days we will have. So Ava and I opted out of watching football or TV, grabbed Harper and went hiking around Pickering Creek Audubon Center.

One part of experiencing those moments, is that sometimes you have to go make them. Our conversations, watching Harper cover ground, being in the woods and fields, smelling fall smells; it just as easily could have not happened.

Frederick Buechner wrote a book called, “The Alphabet of Grace,” where he tries to captures all the blessings and moments he experiences in a single day, just by looking more deeply into life.

Today, my moments and blessings are grateful ones: Ava having a good neurology appointment and good news on her MRI results; time spent with the girls and watching Anna discern and decide how/whether to spend money she earned babysitting; having a job I enjoy and that allows me to take time to go to a doctor’s appointment; coming home to a roof over our heads and a dog eager to share the evening; grilling dinner for the girls on a crisp, autumn night; taking time to be deeply and humbly grateful for the time we have together.